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The Truth Behind Allergy Based Diets

Texas Health Huguley Hospital Fort Worth South’s Outpatient Dietitian, Megan Rhoades, RD, LD, CDE, invites community members to attend a free community nutrition class on Thursday, September 17. “The Truth behind Allergy Based Diets” will be held in the amphitheater at Texas Health Huguley Fitness Center.

Attendees will review common food allergies and items to exclude, and examine the truth behind gluten-free diets and dairy.   Lastly, the class will discuss removing specific foods or ingredients from a daily diet that may be causing allergy symptoms.

The one-hour class will be held on Thursday, September 17 at 10:00 a.m. and 6:30 p.m. Everyone in the community is encouraged to attend and learn simple changes in lifestyle to improve personal health.

This class, along with other free educational programs offered at Texas Health Huguley, invites the community to enjoy personal health by living the eight essentials of optimum health shared by the CREATION Health initiative. CREATION Health is about wellness, and wellness is being mentally fit, physically robust, spiritually vital and socially comfortable. 

No RSVP is required, contact 817-568-3155 to learn more.